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Balancing the Digital Age: Top 10 Strategies for Safeguarding Mental Health

Balancing the Digital Age: Top 10 Strategies for Safeguarding Mental Health

In the current era, people across ages experience plenty of stress and anxiety-related issues. The world has become predominantly digital, especially attributing to the bygone pandemic time. The power of digital mediums and technology has been immense but thanks to the excessive amount of time spent on screens, people’s mental wellness is suffering. Excess use of digital space and technology…

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Mental Health Crisis: Unmasking the Urgency for Promising Solutions

Mental Health Crisis: Unmasking the Urgency for Promising Solutions

Today, the state of mental health has reached a critical juncture, demanding immediate attention and action. The urgency stems from a multifaceted crisis that encompasses various aspects of society. One key factor is the prevalence of mental health disorders, affecting individuals across all age groups and demographics. The alarming rise in cases of depression, anxiety disorders, and suicide rates highlights…

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Understanding Mental Health: A Historical Perspective from Different Time Periods

Understanding Mental Health: A Historical Perspective from Different Time Periods

Mental health constitutes an indispensable component of our holistic well-being, yet its interpretation has undergone profound transformations throughout history. In this blog, we embark on a historical voyage, delving into the shifting perspectives on mental health. Spanning ancient civilizations to the contemporary era, we will unveil the societal outlooks, therapeutic approaches, and critical junctures that have molded our grasp of…

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A Promising Step Forward: Spravato’s Approval Offers Hope to MDD Sufferers with Acute Suicidal Ideation

A Promising Step Forward: Spravato’s Approval Offers Hope to MDD Sufferers with Acute Suicidal Ideation

In recent years, there has been a significant breakthrough in the field of mental health treatment, specifically for individuals battling Major Depressive Disorder (MDD) with acute suicidal ideation. Notably, Major Depressive Disorder (MDD) affects over 16 million adults annually in the United States, as reported by NCBI. The introduction of Spravato, a novel medication, has sparked hope and optimism among…

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