Mental illnesses do not discriminate. Anxiety, depression, or other mental health issues can affect people of all genders. However, they may appear differently in men.

Gender norms and prejudice also can make it difficult for both men & their care providers to understand when they may need mental health assistance.

Why do Men Avoid Addressing their Mental Health?

Men are less likely to talk or seek treatment for mental health issues because of societal expectations and conventional gender norms. It is crucial to acknowledge that stereotypes & assumptions can equally harm men as much as it affects women to act or behave in a certain way.

Men are generally expected to be the main breadwinners, as well as to be powerful, dominant, and in positions of control. Even though these aren’t necessarily terrible things, they could make it more challenging for men to seek treatment and open up.

Some studies also show that men who are unable to express their feelings openly have very less capability to identify symptoms of mental illness in themselves and are less likely to seek help.

Men are also more prone to use possibly lethal coping mechanisms such as illegal substances or alcohol and are less likely to speak about their mental well-being with friends or family. Yet, research indicates that men will seek assistance that is suited to their interests, easy to acquire, relevant, and engaging.

Is Mental Illness Different for Men?

While there is no such thing as “male mental illness”, certain symptoms are more prevalent in males than in women. These include frustration, rage, lack of control, risk-taking, & aggressiveness.

Mental Illness in Men

Mental illness might go unnoticed and untreated because males might suppress “uncomfortable” emotions and resist seeking treatment. Close family members are usually the first ones to notice symptoms of tiredness and frustration, as well as a lack of enthusiasm for activities or tasks. Men who are hesitant to seek treatment may be inclined to see their family physician if they are fatigued and worn down, which is a good starting step toward treating mental health.

Treatment is crucial as mental breakdown/illness is a risk factor for committing suicide. According to reports, 60% of people who attempt suicide or have suicidal ideation have a mental disorder.

Men and Suicide

Suicide is a complicated and controversial matter, with several reasons combined to lead someone to undertake such serious actions. For example, why would a 61-year-old talented and renowned chef, apparently gifted with endless energy, choose to take his life? Anthony Bourdain did not leave a note, yet his unexpected demise exemplifies why depression/mental illness can be the loneliest place to live in. 

Take Robin Williams, who had one of the most iconic performing careers in history.  With his renowned roles and humorous performances, he has won dozens of awards. However, as far as he shot up, Robin Williams’ depression and other mental illnesses forced him to face tremendous low moments in his life, ending in his tragic suicide.

Robin Williams is a clear example of how someone who appears to be joyful can battle with their mental health in darkness for years. As a result, his death serves as a warning story about dealing with depression and addiction.

In fact, Kurt Cobain, one of the most brilliant artists of his time, committed suicide. He stood at the pinnacle of his fame and fortune, so why did he end it all? The reason is rooted in both mental health issues and addiction. Kurt Cobain’s tragic death highlights how depression, mental illness, or suicide can affect anyone. 

Mental Illness doesn’t discriminate based on class, gender, or religion, and also no level of success, popularity, fame, or fortune can make these difficulties go away.  Anyone, regardless of whether successful or failing, can suffer from mental health issues.

A Word from Brain Spa

Signs of mental illness may appear differently in men than that in women, which may also explain why signs are usually ignored by family members and doctors. Cultural norms may also be a contributing factor in why men do not seek treatment when they are feeling depressed or suicidal. Fortunately, medicines such as SPRAVATO are readily available to help men figure out how to overcome mental illness. 

Brain Spa believes that every person deserves improved mental health. Mental Illness can make you paranoid, irritated, restless, and unpleasant. That’s why we combine the best of brain science with therapeutic treatment. Our SPRAVATO treatment is based on scientific evidence and will assist you in overcoming suicidal thoughts and TRD. Allow us to assist you in achieving and maintaining healthy mental well-being.

For further information, please call 302 449 6601 or send an email to [email protected].

How Can We Assist You?

Brain Spa is here to make your day better and to guide you down a better path. With our SPRAVATO Treatment, we treat a wide spectrum of mental disease issues. Contact us right away; we’re eager to assist!